Bio: Henry Grbac has practiced meditation for more than 16 years and is a certified teacher in the science of mindfulness awareness meditation. Grbac earned a degree in human physiology and Bachelor of Education in the sciences. He has worked in the field of health, safety, and wellness for more than 20 years helping people in all aspects of health to achieve better living, including aiding employees in suitable work integration after an injury or illness.

Henry’s new book, How to Be Abby puts together practical and workable solutions to be at peace and achieve a happier life. How to Be Abby describes ways to cope and improve strategies to deal with life’s unpleasantries so that people
can be more at peace with their thoughts and emotions.

Literary Inspiration: The global COVID pandemic

Genre: Self-help/Wellness     Writes for: Teens and Adults